Recipe: Perfect Jackfruit Pulled "Pork"

Recipe: Perfect Jackfruit Pulled "Pork"

- in Jackfruit

Jackfruit Pulled "Pork".

Jackfruit Pulled "Pork" You can have Jackfruit Pulled "Pork" using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Jackfruit Pulled "Pork"

  1. You need 200 g of canned jackfruit, drained.
  2. You need 3 of yellow onions, sliced.
  3. You need 4 cloves of garlic, minced.
  4. It’s of (to taste) salt, pepper, cayenne, smoked paprika, cumin.
  5. You need 3 tablespoons of barbecue sauce (or to taste).
  6. You need 1 tablespoon of soy sauce.
  7. You need 3 tablespoons of crushed tomatoes.
  8. It’s 1 teaspoon of brown sugar.
  9. Prepare 4 of hamburger buns.

Jackfruit Pulled "Pork" instructions

  1. Heat oil in a pan. Cook onions on medium low for about 10 min, add salt and brown sugar.
  2. When onions have caramelized, add garlic. Cook for a minute then add the jackfruit.
  3. After a minute, add 1/4 cup of water. Cover with a lid and let cook for 10 min.
  4. At this point, the jackfruit will be nice and soft, so you can pull it apart with two forks.
  5. Place mixture on a baking sheet lined with parchment paper. Mix in the tomatoes, barbecue sauce and soy sauce. Season with spices listed above.
  6. Bake for 20min in a 200°C oven, stirring halfway through. To serve, place your pulled pork on a bun along with lettuce, tomatoes and pickles. Enjoy :).

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