Turai ki sabzi. (Ridge gourd). We are adding very less water in this curry, as ridge gourd releases a lot of Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with. ridge gourd recipe with step by step photos – easy homely recipe of ridge gourd bhaji with moong dal. ridge gourd is also called as turai in hindi and Sharing a simple yet Tasty recipe of ridge gourd sabzi. a recipe that we have had for many years and which comes from my mom. Turai or Tori (Ridge gourd in English) is a popular North Indian green vegetable which is low in carbohydrate, calories and high in fiber.
It is generally avoided because it looks cumbersome to cook with. This Turai ki Sabzi can also be made into a semi dry side vegetable to go along with any other dry vegetable too like mushroom, aloo gobhi or parwal aloo ki Sabzi. Turai Ki Sabzi is a ridge gourd curry. You can cook Turai ki sabzi. (Ridge gourd) using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Turai ki sabzi. (Ridge gourd)
- Prepare 1 kg of turai.
- It’s 3 of medium onion.
- Prepare 4 of medium tomatoes.
- It’s 1 tsp of red chilli powder.
- Prepare of Salt 1 tsp or to taste.
- It’s 1/4 cup of oil.
It is a wonderful curry made with ridge gourd which is called as 'turai' in hindi and this is a simple veg curry. To begin making the Dahi Turai Ki Sabzi, first prep all the ingredients and keep them ready. Whisk the dahi (yogurt), salt and the besan in a small mixing bowl until you get. This is ridge gourd gravy for chapati or rice but north Indian recipe.
Turai ki sabzi. (Ridge gourd) step by step
- Heat oil, add 2 onions slice. Fry till golden brown..
- Add turai, tomatoes, one onion slice, salt and chilli powder. Cover and cook on medium flam.. Stir occasionally..
- Cook till water dries and oil separated. Serve with chapati or rice..
- We r using three onions, 2 in frying and 1 raw. (kachi pyaz)..
The recipe was shared by my friend Sangeeta, it is so very simple recipe wise. You can do this ahead and the sabji will be ready easily. In Singapore wet markets, I have seen them selling peeled ridge gourd, you can try that too, if you live. Let's see why this is a healthy turai ki bhaji. This ridge gourd is absolutely low in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet.