Brown lentil and spinach soup – adas bi hamod. This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. Once soup cooled down you can freeze for another time. Classic Lebanese soup made with lentils, spinach & potato cubes.
This soup is also food served cold, stuffed into a pita bread. Place the lentils and water in a large pot. Add the lemon juice just before serving. You can have Brown lentil and spinach soup – adas bi hamod using 8 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Brown lentil and spinach soup – adas bi hamod
- It’s of spinach, shredded.
- You need of brown lentils.
- It’s of medium potato, peeled and cut into small cubes.
- It’s of medium onions, chopped.
- It’s of garlic, chopped.
- Prepare of lemon juice.
- It’s of salt.
- Prepare of vegetable oil.
Mix in well and serve at once. A rich lentil soup recipe which I've adapted from an online Jamie Oliver recipe, and posted here in response to a Forum request for a lentil soup recipe without tomatoes. Wash the spinach thoroughly, remove the stems, chop the leaves coarsely, and add them to the lentils. Brown rice and lentils, simmered with aromatic vegetables, cumin, and thyme, meld to make a delicious full-bodied soup.
Brown lentil and spinach soup – adas bi hamod step by step
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min..
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color..
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir..
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat..
- Serve hot..
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water..
Adas bi hamod soup (Arabic:عدس بحامضalso spelledAadas bi hamoud soup) is a traditional Lebanese, lemon and lentil soup. Add half a Lebanese coffee cup (note that Lebanese coffee cups are much smaller than usual) of green lentils and cover with water, until they are half cooked. This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen. Add over the potatoes and continue cooking till lentils are tender. This soup is also food served cool, stuffed into a pita bread.