Recipe: Appetizing Garlic-Spinach Dip

Recipe: Appetizing Garlic-Spinach Dip

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Garlic-Spinach Dip.

Garlic-Spinach Dip You can cook Garlic-Spinach Dip using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Garlic-Spinach Dip

  1. You need 2 bunches of spinach.
  2. You need 2 tablespoon of avocado oil.
  3. It’s 2.5 tablespoon of flour.
  4. You need 1 cup of milk.
  5. It’s 1 teaspoon of sugar.
  6. You need 1 teaspoon of diced garlic.
  7. Prepare 2 teaspoon of salt.

Garlic-Spinach Dip step by step

  1. Cook spinach in salty water for 6-8 minutes.
  2. Strain the spinach and dice.
  3. Heat up the avocado oil and remove it from the heat.
  4. Add the flour and stir until melts.
  5. Add spinach and milk and cook on low heat until gets thick.
  6. Add salt and diced garlic.
  7. Serve hot as side for meals or cold as dip.


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