Vegan whole wheat orzo with yellow squash, spinach & jalapeños. Recipe: Orzo with Butternut Squash, Spinach, and Blue Cheese. Add orzo, butternut squash and season to taste with salt and pepper. Non-vegans can serve this dish with grated Parmesan cheese, feta or blue cheese.
The Best Orzo Vegan Recipes on Yummly The perfect soup which is quick, easy, vegan friendly and requires few ingredients! Let's cook an Italian Vegan Spinach and Orzo Soup! You can have Vegan whole wheat orzo with yellow squash, spinach & jalapeños using 10 ingredients and 10 steps. Here is how you cook that.
Ingredients of Vegan whole wheat orzo with yellow squash, spinach & jalapeños
- It’s of Whole wheat orzo as prepared.
- You need of Garlic.
- Prepare of Onions.
- It’s of Jalapeños.
- Prepare of Yellow squash.
- It’s of Spinach.
- Prepare of Green onions.
- Prepare of Cilantro.
- It’s of Organic taco seasoning.
- Prepare of Hot sauce.
Fire Grain Freekeh – Cracked Flame Roasted Whole Grain, Healthy Ancient Superfood, High in Protein, Vegan, Easy to Cook, Heirloom from the Galilee Mountains. Orzo pasta with wilted spinach, feta cheese, tomatoes, and balsamic vinegar – goes well with fish or chicken. Toss spinach mixture with orzo pasta. Portion onto serving plates with a drizzle of balsamic vinegar and a sprinkling of crumbled feta cheese and chopped tomatoes.
Vegan whole wheat orzo with yellow squash, spinach & jalapeños step by step
- Prepare 1 1/2 cup orzo as directed on container.
- Sauté onions garlic and jalapeños in olive oil.
- Add taco seasoning.
- Add sliced yellow squash.
- Sauté on medium heat for 10-15 minutes.
- Add hot sauce.
- Add green onions.
- Add cilantro.
- Add cooked orzo.
This Summer Squash Orzo Salad is from the Summer Squash section. Sprinkle each serving with diced salami and crumble cheese on top. Orzo Pasta – Use classic semolina orzo OR whole wheat orzo for this soup. I'm a big fan of the whole wheat orzo in this recipe because of the added LEAFY GREENS – Kale, spinach, or chard would make this soup even better than it already is. You'd only be upping the nutritional value by doing so.