Chinese Spinach. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it You can use baby spinach if you prefer. Find these in the grocery store or at a farmers market in.
Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. It has long leaves and hollow stems so we name it "空(kōng)心(xīn)菜(cài). Chinese spinach is also known as Bayam Merah (Malaysia/Indonesia), Yin Sai, Yeen Choy, Xian Cai (Chinese), Calaloo (Caribean), Hi-yu-na (Japan). You can have Chinese Spinach using 2 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Chinese Spinach
- Prepare Slices of garlic and ginger.
- Prepare 1 bundle of Chinese spinach.
Chinese spinach can mean any of several plants grown as leaf vegetables in China (among other places): Ipomoea aquatica, (蕹菜; wèngcài) semi-aquatic with hollow stems and long. Tear the spinach into bite-sized pieces. Heat the oil in a large Dutch oven or wok over high heat. Add the spinach; stir until coated with oil.
Chinese Spinach instructions
- Wash Chinese spinach then trim. Soak in salt water for 30 mins then wash again..
- Heat a wok then add oil. Saute garlic and ginger until fragrant then toss in the Chinese spinach. Mix well then add a little salt then cover and cook..
Spinach is a flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, and subfamily Chenopodioideae. How Chinese Spinach is effective for various diseases is listed in repertory format. Names of Chinese Spinach in various languages of the world are also given. Also, Chinese spinach is different from water spinach (kangkong) and Malabar spinach.